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Weight History
showing entries 1 to 5 of 7
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13 August 2014
Definitely a good cheat day, but dropped weight almost instantly.
Weigh-in:
218.0 lb
lost so far:
4.0 lb
still to go:
48.0 lb
Diet followed reasonably well
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losing 24.5 lb a week
11 August 2014
It's a day after a really BIG cheat day, and my weight this morning shows it. 225, OUCH! It will be interesting to see what I weigh in at before my next cheat day :)
Weigh-in:
225.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed reasonably well
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gaining 56.0 lb a week
10 August 2014
Weigh-in:
217.0 lb
lost so far:
5.0 lb
still to go:
47.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
09 August 2014
Fri, Aug 8 2014 - Walking 1539 steps,13 minutes, 48 cal., 0.6 miles, 116HR.
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07 August 2014
Still eating too late, but did my walk today and yesterday. Today's stats:
Steps: 1464 of 2600 - over half way there
Time: 14 min 56 sec
Distance: 0.57 miles
HR avg: 120 bpm - 68%
(1 comment)
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onesmallstep64's weight history
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