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onefouroh > Favorite Meals

EAS Protein Shake


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 18
Calories 200
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 69mg 23%
Sodium 180mg 8%
Potassium 210mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 31g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (9%)
 
Protein (60%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member onefouroh on 16 Jun 08.



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 Nutrition summary:

There are 200 calories in EAS Protein Shake
Calorie break-down: 9% fat, 31% carbs, 60% protein
(per meal)


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