Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
one2adore30
one2adore30
Joined December 2016
Posts
17
Following
5
Followers
6
Weight History
Start Weight
169.0 lb
Lost so far:
12.0 lb
Current Weight
157.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
17.0 lb
Follow
one2adore30's Weight History
view one2adore30's complete history
Following
krbuell
last weighin:
losing 0.7 lb a week
minitata
last weighin:
losing 0.9 lb a week
morefoodforme
last weighin:
gaining 1.8 lb a week
Pushu
only visible to followers
view all
one2adore30's Latest Posts
discourged
Maybe look into the LCHF diet, aka the Ketogenic Diet. It keeps you full, is very easy to follow, and keeps you mentally alert. I've been on it a little over a month and have been able to drop 20 lbs., stop my type 2 diabetic meds and have the fog lifted from my brain. I love it.
posted
09 Jan 2017, 16:58
one2adore30 has submitted 1 post
Other Related Links
Members
Members
Forums
one2adore30's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all one2adore30's groups
