Start Weight:(18 Aug 11) 194.0 lb
Current Weight:(18 Aug 11) 210.0 lb
Goal Weight:180.0 lb
following: oncelost48's own diet
performance: losing 3.4 lb a week

FatSecret member since: 14 Jan 10

oncelost48's Weight History

oncelost48's Latest Member Challenges

  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress

oncelost48's Cookbook

cals: 228kcal | fat: 4.88g | carbs: 38.58g | prot: 11.42g
Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
view complete cookbook

Other Related Links


oncelost48's Recent Food & Exercise

oncelost48's Recent Activity

oncelost48's Own Activity

No recent activity.

oncelost48's Buddies

No recent activity.

Other Member Diet Recent Activity

LadySummerMoon recorded a Weigh In at 205.8 lb.
hix_7 recorded a Weigh In at 168.0 lb.
ejpike recorded a Weigh In at 113.8 lb.
corifeo recorded a Weigh In at 137.0 lb.
bigbassbrent updated their Food Diary.
grand89 recorded a Journal Entry and a Weigh In at 195.6 lb.
Mufasa0407 updated their Food Diary.
mackmd recorded a Weigh In at 165.6 lb.