oncelost48

Start Weight:(18 Aug 11) 194.0 lb
Current Weight:(18 Aug 11) 210.0 lb
Goal Weight:180.0 lb
following: oncelost48's own diet
performance: losing 3.4 lb a week

FatSecret member since: 14 Jan 10

oncelost48's Weight History


oncelost48's Latest Member Challenges

595
  No Food After 9pm
status: Completed
ended: 19 Apr 10
view progress
 
  
147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 


oncelost48's Cookbook

cals: 228kcal | fat: 4.88g | carbs: 38.58g | prot: 11.42g
Cinnamon Banana Tofu Smoothie
Breakfast soy milk, tofu, banana and cinnamon smoothie.
view complete cookbook

Other Related Links

Members


oncelost48's Recent Food & Exercise

oncelost48's Recent Activity

oncelost48's Own Activity

No recent activity.

oncelost48's Buddies

No recent activity.

Other Member Diet Recent Activity

Townby6838 recorded a Weigh In at 250.9 lb.
Dzinc recorded a Weigh In at 213.6 lb.
meohmy125 supported msbuggirl's Journal Entry.
lisajonesmacleod recorded a Weigh In at 132.0 lb.
sclosson recorded a Weigh In at 262.6 lb.
ClassicRocker commented on puhpine's Journal Entry.
Denise_Tab recorded a Weigh In at 139.3 lb.
sproe supported Dm1sanders's Journal Entry.