omj
Joined January 2013
Posts
1
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 0 lb

Current Weight
174.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 49.0 lb
I am 63 - a Christan - Mother of 2 beautiful Daughters - Grandmother of 4 fabulous Grandchildren - married to the most wonderful husband in the world - retired - trying to beat borderline diabetes - and enjoying every day God gives me.

omj's Weight History


Following

smbrzozowski
on diet Atkins
last weighin: losing 4.2 lb a week Down
   


omj's Cookbook

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
view complete cookbook

Other Related Links

Members

Atkins


omj's journal

13 January 2013

I am borderline diabetic and really need help. I have 90 days to correct or my Dr. is putting me on medication. I know I can do this. I am 63 and have ...
on diet Atkins  

omj's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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