Joined January 2013
Weight History

Start Weight
174.0 lb
Lost so far: 0 lb

Current Weight
174.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 49.0 lb
I am 63 - a Christan - Mother of 2 beautiful Daughters - Grandmother of 4 fabulous Grandchildren - married to the most wonderful husband in the world - retired - trying to beat borderline diabetes - and enjoying every day God gives me.

omj's Weight History


on diet Atkins
last weighin: losing 4.2 lb a week Down

omj's Cookbook

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
view complete cookbook

Other Related Links



omj's journal

13 January 2013

I am borderline diabetic and really need help. I have 90 days to correct or my Dr. is putting me on medication. I know I can do this. I am 63 and have ...
on diet Atkins  

omj's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

omj's Recent Activity

omj's Own Activity

No recent activity.


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Atkins Recent Activity

tlschwenn supported PenMike's Journal Entry.
old hag updated their Exercise Diary.
Cynthia Norris recorded a Journal Entry.
ronfox13 recorded a Journal Entry and a Weight Entry at 214.0 lb.
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BigC1972 updated their Food Diary.
fd722 recorded a Weight Entry at 217.0 lb.
catheriney replied to Low-carber's post - lLow carb counting but this site doesn't account for fibre.