Start Weight:(13 Jan 13) 174.0 lb
Current Weight:(13 Jan 13) 174.0 lb
Goal Weight:125.0 lb
following: Atkins
performance: Steady

I am 63 - a Christan - Mother of 2 beautiful Daughters - Grandmother of 4 fabulous Grandchildren - married to the most wonderful husband in the world - retired - trying to beat borderline diabetes - and enjoying every day God gives me.

FatSecret member since: 11 Jan 13

omj's Weight History

omj's Buddies

on diet Atkins
last weighin: losing 2.6 lb a week Down
omj has 1 buddy

omj's Cookbook

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
view complete cookbook

Other Related Links



omj's journal

13 January 2013

I am borderline diabetic and really need help. I have 90 days to correct or my Dr. is putting me on medication. I know I can do this. I am 63 and have ...
on diet Atkins  

omj's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

omj's Recent Activity

omj's Own Activity

No recent activity.

omj's Buddies

No recent activity.

Atkins Recent Activity

redgirl1974 recorded a Journal Entry.
right-now-or-never updated their Food Diary.
Lindart supported pynklady's Weigh In.
flarosa recorded a Weigh In at 174.0 lb.
CorkyPeet recorded a Weigh In at 210.6 lb.
sierra1167 updated their Food Diary.
mtweems recorded a Weigh In at 204.0 lb.
BigC1972 updated their Exercise Diary.