Start Weight:(04 Apr 13) 198.4 lb
Current Weight:(23 Apr 13) 194.0 lb
Goal Weight:143.3 lb
following: Fat Smash Diet
performance: losing 7.3 lb a week

FatSecret member since: 03 Apr 13

omirshaidat's Weight History

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Fat Smash Diet

omirshaidat's Recent Activity

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Fat Smash Diet Recent Activity

NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
fernandos wife recorded a Weigh In at 210.0 lb.
dmneglia submitted a diet Tip.
tanker321 and NikkiJP are now buddies.
jerulady recorded a Journal Entry and a Weigh In at 189.0 lb.
Chynah recorded a Weigh In at 288.8 lb.