| Member Favorite Meal |
Source: Member |
Vanilla Pudding skim milk
|
Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 2
Calories 133
|
| |
| % Daily Values* |
|
Total Fat
0.22g
|
0% |
| |
Saturated Fat
0.143g
|
1% |
| |
Polyunsaturated Fat
0.009g
|
|
| |
Monounsaturated Fat
0.058g
|
|
|
Cholesterol
2mg
|
1% |
|
Sodium
384mg
|
16% |
|
Potassium
203mg
|
|
|
Total Carbohydrate
28.94g
|
10% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
25.24g
|
|
|
Protein
4.18g
|
|
| |
| Vitamin A
0% |
|
Vitamin C
2% |
|
| Calcium
15% |
|
Iron
0% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
7%
|
of RDI*
(133 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (87%)
Fat (1%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
omgHamsters
on 16 Jun 11.
|
|
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|
|
 Nutrition summary:
 |
There are 133 calories in Vanilla Pudding skim milk |
|
Calorie break-down: 1% fat, 87% carbs, 12% protein |
| (per meal) |
|
Recently eaten by:
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