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oliviab7
oliviab7
Joined April 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
167.0 lb
Lost so far:
0 lb
Current Weight
167.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
150.0 lb
Still to go:
17.0 lb
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oliviab7's Weight History
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oliviab7's Latest Member Challenges
148
Fitness for Life
status:
Completed
ended:
26 Jun 11
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oliviab7's Cookbook
cals: 76kcal | fat: 6.86g | carbs: 3.17g | prot: 1.80g
Asparagus on Sticks
Chargrilled asparagus with a tasty marinade makes this snack or appetizer something special.
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oliviab7's Latest Posts
Anything is possible
I worked out for 1hr on the treadmill today. Interval training with burst of running, speed walking and short recoveries. It felt empowring since I've always said I could not be on the treadmill for an hour. I could have went on for an extra 15-30mn. I guess the moral of the story is believe in yourself no matter how hard things seem we are all capable of greatness!
posted
03 Apr 2011, 22:37
oliviab7 has submitted 1 post
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