oliviab7
Joined April 2011
Posts
6
Following
0
Followers
0
Weight History

Start Weight
167.0 lb
Lost so far: 0 lb

Current Weight
167.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 17.0 lb

oliviab7's Weight History


oliviab7's Latest Member Challenges

148
  Fitness for Life
status: Completed
ended: 26 Jun 11
view progress
 
 


oliviab7's Cookbook

cals: 76kcal | fat: 6.86g | carbs: 3.17g | prot: 1.80g
Asparagus on Sticks
Chargrilled asparagus with a tasty marinade makes this snack or appetizer something special.
view complete cookbook

oliviab7's Latest Posts

Anything is possible
I worked out for 1hr on the treadmill today. Interval training with burst of running, speed walking and short recoveries. It felt empowring since I've always said I could not be on the treadmill for an hour. I could have went on for an extra 15-30mn. I guess the moral of the story is believe in yourself no matter how hard things seem we are all capable of greatness!
posted 03 Apr 2011, 22:37
oliviab7 has submitted 1 post

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