cals: 2184kcal | fat: 97.55g | carbs: 290.49g | prot: 55.42g
Includes: carrot, coconut oil, baking powder, Creamy Peanut Butter, brown sugar, non-fat plain yogurt, large egg white, all purpose flour, low sugar jelly.
"Makes 12 muffins"
cals: 380kcal | fat: 9.50g | carbs: 49.00g | prot: 26.50g
Includes: subway turkey, subway turkey, light mayo.
"6" Double meat Turket -Subway -with light mayo and all veggies on wheat"
cals: 435kcal | fat: 5.74g | carbs: 56.02g | prot: 36.85g
Includes: #4 Turkey Tom (No Mayo), smoked turkey breast, mayo.
"Jimmy John's Double #4"
cals: 294kcal | fat: 6.75g | carbs: 9.54g | prot: 44.54g
Includes: The Amazing Egg, Grilled Chicken (Skin Not Eaten), Hot Picante Sauce, spinach.
cals: 4529kcal | fat: 203.01g | carbs: 639.91g | prot: 65.91g
Includes: butter, brown sugar, sugar, egg, vanilla, flour, baking powder, salt, graham cracker crumbs, peanut butter cups, marshmallow fluff.
cals: 2908kcal | fat: 110.63g | carbs: 271.81g | prot: 198.34g
Includes: Cooked Dry Red Kidney Beans, chuck, coors light, canned tomato.
"Meat, beans, tomato, 1 beer and spices"
cals: 187kcal | fat: 2.92g | carbs: 35.04g | prot: 11.85g
Includes: chick peas, tomato, black olives, spinach, mixed greens, kidney beans, black beans, mushroom, bell pepper, cucumber, Sun dried tomato, strawberry, green apple, almond.
"Salad with vegetables and fruit"
cals: 511kcal | fat: 10.99g | carbs: 60.07g | prot: 42.79g
Includes: flour tortilla, tomato, mushroom, spinach, Kidney Beans, snap peas, mixed greens, grilled chicken, fat free tomato, chick pea, black beans.