olga78
Joined August 2010
Posts
4
Following
1
Followers
1
Weight History

Start Weight
195.0 lb
Lost so far: 3.0 lb

Current Weight
192.0 lb
Performance: losing 1.8 lb a week

Goal Weight
160.0 lb
Still to go: 32.0 lb
5 year ago i was on atkins and lost about 70 lb , than i gain 30 back, now i really ready again !

olga78's Weight History


olga78's Latest Member Challenges

139
  New Costume by Halloween
status: Completed
ended: 01 Nov 10
view progress
 
 


Following

sookiegirl
last weighin: losing 0.1 lb a week Down
   


olga78's Cookbook

cals: 580kcal | fat: 46.39g | carbs: 5.28g | prot: 33.77g
Ragu Meatloaf
This meatloaf has the flavors of an Italian ragu.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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olga78's Recent Food & Exercise


olga78's Groups

Florida on Atkins
Living in Florida ... the Atkins Way

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