older99

Start Weight:(26 Jan 13) 104.0 lb
Current Weight:(26 Jan 13) 104.0 lb
Goal Weight:104.0 lb
following: Lower cholesterol!
performance: Steady

FatSecret member since: 26 Jan 13

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Lower cholesterol!


older99's journal

26 January 2013

I am 53 years old and lost 20 lbs.in the past 9 months by skipping snacking between meals and reducing portion size. I am happy to maintain my current ...
on diet Lower cholesterol!  

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50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

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