older99

Start Weight:(26 Jan 13) 104.0 lb
Current Weight:(26 Jan 13) 104.0 lb
Goal Weight:104.0 lb
following: Lower cholesterol!
performance: Steady

FatSecret member since: 26 Jan 13

older99's Weight History



Other Related Links

Members

Lower cholesterol!


older99's journal

26 January 2013

I am 53 years old and lost 20 lbs.in the past 9 months by skipping snacking between meals and reducing portion size. I am happy to maintain my current ...
on diet Lower cholesterol!  

older99's Recent Food & Exercise

older99's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

older99's Recent Activity

older99's Own Activity

No recent activity.

older99's Buddies

No recent activity.

Other Member Diet Recent Activity

veronica49 recorded a Weight Entry at 190.0 lb.
beckah lynn supported Selbygirl6's Journal Entry.
Sully47 recorded a Weight Entry at 199.2 lb.
dana815 recorded a Weight Entry at 155.0 lb.
ocean gypsy updated their Exercise Diary.
ruthina01 recorded a Weight Entry at 235.0 lb.
sh86894 recorded a Weight Entry at 164.0 lb.
bkristi recorded a Weight Entry at 148.0 lb.