older99

Start Weight:(26 Jan 13) 104.0 lb
Current Weight:(26 Jan 13) 104.0 lb
Goal Weight:104.0 lb
following: Lower cholesterol!
performance: Steady

FatSecret member since: 26 Jan 13

older99's Weight History



Other Related Links

Members

Lower cholesterol!


older99's journal

26 January 2013

I am 53 years old and lost 20 lbs.in the past 9 months by skipping snacking between meals and reducing portion size. I am happy to maintain my current ...
on diet Lower cholesterol!  

older99's Recent Food & Exercise

older99's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

older99's Recent Activity

older99's Own Activity

No recent activity.

older99's Buddies

No recent activity.

Other Member Diet Recent Activity

Him3167 recorded a Weigh In at 215.0 lb.
johntedson recorded a Weigh In at 182.0 lb.
lettygaylor supported myawethinTICself's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Neurodroid updated their Food Diary.
ChefG recorded a Weigh In at 205.1 lb.
Lucia Cunha recorded a Weigh In at 135.0 lb.
eldiansyah recorded a Weigh In at 117.9 lb.