older99

Start Weight:(26 Jan 13) 104.0 lb
Current Weight:(26 Jan 13) 104.0 lb
Goal Weight:104.0 lb
following: Lower cholesterol!
performance: Steady

FatSecret member since: 26 Jan 13

older99's Weight History



Other Related Links

Members

Lower cholesterol!


older99's journal

26 January 2013

I am 53 years old and lost 20 lbs.in the past 9 months by skipping snacking between meals and reducing portion size. I am happy to maintain my current ...
on diet Lower cholesterol!  

older99's Recent Food & Exercise

older99's Groups

50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

older99's Recent Activity

older99's Own Activity

No recent activity.

older99's Buddies

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 203.4 lb.
salesrep recorded a Weigh In at 168.0 lb.
MissCynic updated their Food Diary.
rocketboy666rr recorded a Weigh In at 176.3 lb.
jomo59 recorded a Weigh In at 188.8 lb.
LadySummerMoon recorded a Weigh In at 175.2 lb.
nthaniel recorded a Journal Entry and a Weigh In at 355.8 lb.
willows recorded a Weigh In at 147.4 lb.