old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



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old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

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Other Member Diet Recent Activity

yarnnut34 added Camm's Baked Tilapia recipe to their cook book.
GrandmaRose recorded a Weigh In at 166.6 lb.
decleveland updated their Food Diary.
kuwa2004 recorded a Weigh In at 127.9 lb.
midnightoil updated their Food Diary.
Giant1 updated their Exercise Diary.
minor2me recorded a Weigh In at 179.0 lb.
Nancy Scott1 updated their Food Diary.