old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



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old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on northernmusician's Journal Entry.
Kerry Skid updated their Food Diary.
lujy recorded a Weigh In at 144.2 lb.
bobb1966 recorded a Weigh In at 219.8 lb.
SjF60 supported glen's Journal Entry.
E811 recorded a Weigh In at 173.8 lb.
Kybear34 recorded a Weigh In at 125.0 lb.
dpennel updated their Exercise Diary.