old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



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old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

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Other Member Diet Recent Activity

Sugar Waffle supported mikesmithfitness's Weigh In.
Markd55 recorded a Weigh In at 213.8 lb.
Teri Passalacqua recorded a Weigh In at 171.0 lb.
Sbrit405 recorded a Journal Entry and a Weigh In at 172.0 lb.
Asarver commented on their Journal Entry.
trias risqi recorded a Weigh In at 141.1 lb.
PepperMill updated their Exercise Diary.
Mayb36new recorded a Weigh In at 208.6 lb.