old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



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old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

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Other Member Diet Recent Activity

bandando updated their Food Diary.
Mhadaway joined challenge Walking everyday.
kkd1125 replied to bill n cinthia's post - GREAT DAY!!!.
TAIC69 commented on trinsalaloy's Weigh In.
Roses729 recorded a Weigh In at 171.0 lb.
Aliwankenobi recorded a Weigh In at 141.8 lb.
Nackijade recorded a Journal Entry and a Weigh In at 149.0 lb.
Eben-zer recorded a Weigh In at 189.6 lb.