old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History



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old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

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Other Member Diet Recent Activity

healthier-step-by-step recorded a Journal Entry and a Weigh In at 226.6 lb.
Silvia2012 recorded a Journal Entry and a Weigh In at 160.3 lb.
pmsvixen recorded a Weigh In at 185.2 lb.
usmctda95 recorded a Weigh In at 216.0 lb.
pechgueltipou recorded a Weigh In at 138.0 lb.
lennyp recorded a Weigh In at 166.0 lb.
GO-YA replied to docspaulding's post - Do you lift weights.
herpinusa supported jwill77nc2's Journal Entry.