old hag

Start Weight:(10 Dec 13) 197.0 lb
Current Weight:(25 Jul 14) 174.8 lb
Goal Weight:145.0 lb
following: "Dr Atkins' New Diet Revolution" (2002)
performance: Steady

FatSecret member since: 22 Aug 11

old hag's Weight History


old hag's Buddies

Online now Strong Irish Gal
last weighin: losing 6.3 lb a week Down
 
Online now jjean1226
last weighin: losing 1.6 lb a week Down
icesk8r
last weighin: gaining 0.6 lb a week Up
   
old hag has 3 buddies


old hag's Cookbook

cals: 301kcal | fat: 17.72g | carbs: 4.13g | prot: 30.53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
cals: 47kcal | fat: 0.59g | carbs: 9.53g | prot: 3.04g
Cauliflower Rice II
A no carb rice substitute.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

Other Related Links

Members

"Dr Atkins' New Diet Revolution" (2002)


old hag's journal

08 May 2014

had major surgery 2 weeks ago still hard at it
on diet "Dr Atkins' New Diet Revolution" (2002)  losing 1.3 lb a week

17 April 2014

I should have waited to weigh in today but I will take it 185 flat
on diet "Dr Atkins' New Diet Revolution" (2002)  losing 2.4 lb a week

old hag's Recent Food & Exercise

old hag's Recent Activity

old hag's Own Activity

old hag updated their Exercise Diary.
old hag updated their Food Diary.
old hag updated their Food Diary.
old hag updated their Exercise Diary.

old hag's Buddies

Strong Irish Gal updated their Food Diary.
jjean1226 and ertspooh are now buddies.

Other Member Diet Recent Activity

Hipaagrammy supported DeirdreATDB's Weigh In.
buny1 commented on schmetterling34's Journal Entry.
ChristyLA supported Danyellehawkins's Journal Entry.
JennBuck61 supported janielle James's Weigh In.
TAIC69 and debirises64 are now buddies.
dreamcatcher10 supported ChrisComedy's Journal Entry.
mohcine123 recorded a Weigh In at 127.9 lb.
jana58 recorded a Weigh In at 225.0 lb.