old phart

Start Weight:(30 Nov 12) 217.0 lb
Current Weight:(30 Apr 13) 220.0 lb
Goal Weight:208.0 lb
following: old phart's own diet
performance: losing 0.2 lb a week

FatSecret member since: 30 Nov 12

old phart's Weight History

Other Related Links


old phart's journal

07 December 2012

no loss!
on diet old phart's own diet  gaining 0.5 lb a week

30 November 2012

Day one of keeping the record
on diet old phart's own diet  

old phart's Recent Food & Exercise

old phart's Recent Activity

old phart's Own Activity

No recent activity.

old phart's Buddies

No recent activity.

Other Member Diet Recent Activity

SANDYBRODIE updated their Food Diary.
heanjo recorded a Weigh In at 150.8 lb.
CassandraXX recorded a Weigh In at 173.5 lb.
zariqueen recorded a Journal Entry and a Weigh In at 165.0 lb.
simoneshuker commented on their Journal Entry.
mankb recorded a Weigh In at 188.7 lb.
Belair58 recorded a Weigh In at 181.9 lb.
Julesy702 supported spiritspell's Journal Entry.