Start Weight:(15 Apr 13) 221.0 lb
Current Weight:(19 Sep 13) 216.0 lb
Goal Weight:195.0 lb
following: okieechick's own diet
performance: losing 0.3 lb a week

FatSecret member since: 03 Aug 11

okieechick's Weight History

okieechick's Latest Member Challenges

  GO Vegan and regenerate your life
status: Completed
ended: 16 Dec 13
view progress
  30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status: Completed
ended: 25 Mar 13
view progress

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okieechick's journal

15 April 2013

I have struggled for too long. I don't seem to make lasting progress. I must stick to my plan of exercise and cutting calories and find my old slimmer ...
on diet okieechick's own diet  

05 November 2011

It doesn't look good (weight wise) but I have been walking daily. I also have begun to do floor exercises. My waist is down one inch and so are my hips. ...
on diet okieechick's own diet  

okieechick's Recent Food & Exercise

okieechick's Recent Activity

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Other Member Diet Recent Activity

ChrisSpark commented on pwrestlephoto's Journal Entry.
AnaMarcela supported alphamares's Journal Entry.
rhonda10978 recorded a Journal Entry.
Faaip supported alphamares's Journal Entry.
AmberLaine supported alphamares's Journal Entry.
cgwalter added jaynie's Crock Pot Ranch Chicken recipe to their cook book.
Sugar Waffle supported cgwalter's Weigh In.
TJackWagon recorded a Journal Entry and a Weigh In at 182.8 lb.