ohforcryingoutloud

Start Weight:(30 Jun 13) 190.0 lb
Current Weight:(20 Jul 16) 161.0 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 1.0 lb a week

FatSecret member since: 02 Jul 13

ohforcryingoutloud's Weight History



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The South Beach Diet


ohforcryingoutloud's journal

06 January 2014

started again, holidays are over and a spring wedding to go to!
on diet The South Beach Diet  

10 July 2013

today I was so hungry, that I ate a small bag of animal crackers, it sure was satisfying. I guess it's hard not eating to many carbs sometimes. I am ...
on diet The South Beach Diet  

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