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ohesed

Start Weight:(22 Jun 12) 208.0 lb
Current Weight:(02 Oct 12) 202.0 lb
Goal Weight:175.0 lb
following: ohesed's own diet
performance: losing 0.4 lb a week
FatSecret member since: 22 Jun 12

ohesed's Weight History

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ohesed's buddies

alberto_langmaid
on diet Low Carb High Protein (MD Diet)
last weighin: losing 0.3 lb a week Down
   
ohesed has 1 buddy





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ohesed's Recent Food & Exercise

  1 medium eggs
  4 slices 1 NLEA serving ham
  2 servings Snapple pink lemonade
  Swimming (slow)
  Bicycling (slow) - 11/mph
  Running (jogging) - 5/mph
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ohesed's Recent Activity

ohesed's own activity

No recent activity.

ohesed's Buddies

alberto_langmaid updated their Exercise Diary.

Other Member Diet Recent Activity

lphong recorded a weigh in at 131.2 lb.
Cando44 recorded a journal and a weigh in at 202.0 lb.
kbrittain recorded a weigh in at 118.0 lb.
CLane recorded a journal and a weigh in at 140.6 lb.
KayseaLove recorded a weigh in at 165.8 lb.
hindyc recorded a weigh in at 334.0 lb.
iceking recorded a weigh in at 209.9 lb.
suatekinci recorded a weigh in at 183.0 lb.
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