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Weight History
showing entries 21 to 25 of 27
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14 September 2011
Not so hungry today.
Weigh-in:
166.0 lb
lost so far:
3.0 lb
still to go:
16.0 lb
Diet followed reasonably well
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losing 7.0 lb a week
13 September 2011
Felt weak aftet an hour of working out, but I expected that. This is only day 2:
Weigh-in:
167.0 lb
lost so far:
2.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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losing 14.0 lb a week
12 September 2011
Weigh-in:
169.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed N/A
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11 August 2010
I realize I need to increase my exercise. Feeling very good and am also thinking about a new mark of 150 instead of 155.
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02 July 2010
Hey, as long as you are shaving off caloric numbers from your diet, why not try a milkless breakfast? Turn your cereal bowl into a snack bowl and save yourself over 100 calories!
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