Member Favorite Meal Source: Member

ofdwolf > Favorite Meals

Taco Meal

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 212
Calories 600
% Daily Values*
Total Fat 23.5g 36%
  Saturated Fat 10.5g 52%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 77.5mg 26%
Sodium 1077.5mg 45%
Potassium 50mg  
Total Carbohydrate 57g 19%
  Dietary Fiber 5g 20%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 34.5g  
Vitamin A 5% Vitamin C 0%
Calcium 14% Iron 25%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (37%)
Protein (24%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member ofdwolf on 10 Aug 10.

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 Nutrition summary:

There are 600 calories in Taco Meal
Calorie break-down: 37% fat, 39% carbs, 24% protein
(per meal)

Recently eaten by:

last weighin: gaining 1.1 lb a week Up
last weighin: steady Steady

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