Member Favorite Meal Source: Member

ocpd44 > Favorite Meals

Homemade Taco

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 72
Calories 221
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.43g 12%
  Polyunsaturated Fat 0.072g  
  Monounsaturated Fat 0.602g  
  Trans Fat 0.1g  
Cholesterol 19mg 6%
Sodium 173mg 7%
Potassium 97mg  
Total Carbohydrate 25.6g 9%
  Dietary Fiber 2.75g 11%
  Sugars 0.25g  
Protein 11.19g  
Vitamin A 0.4% Vitamin C 0%
Calcium 3% Iron 9.5%
of RDI*
(221 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (33%)
Protein (20%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member ocpd44 on 26 Apr 10.

Related meals:

Try one of these other meals with similar ingredients:
Wet Burritos
Enchiladas with Salad
homemade 95% fat free hamburger
ma pa tofu

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 221 calories in Homemade Taco
Calorie break-down: 33% fat, 47% carbs, 20% protein
(per meal)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.