ocicekdag
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
183.0 lb
Lost so far: 0 lb

Current Weight
183.0 lb
Performance: Steady

Goal Weight
172.0 lb
Still to go: 11.0 lb

ocicekdag's Weight History


ocicekdag's Cookbook

cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

Other Related Links

Members



ocicekdag's Recent Activity

ocicekdag's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jesus felipeacosta porras recorded a Weight Entry at 127.0 lb.
TISA72 recorded a Journal Entry.
kcbow6 recorded a Weight Entry at 165.4 lb.
Sandy Backen commented on their Weight Entry.
murphthesurf supported bevigaby's Weight Entry.
kralidak recorded a Weight Entry at 171.0 lb.
rosio19 recorded a Journal Entry.
JackieSpahr recorded a Journal Entry and a Weight Entry at 168.6 lb.