Start Weight:(17 Feb 13) 183.0 lb
Current Weight:(17 Feb 13) 183.0 lb
Goal Weight:172.0 lb
following: ocicekdag's own diet
performance: Steady

FatSecret member since: 17 Feb 13

ocicekdag's Weight History

ocicekdag's Cookbook

cals: 242kcal | fat: 19.09g | carbs: 12.72g | prot: 5.58g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
cals: 84kcal | fat: 1.20g | carbs: 14.52g | prot: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

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Other Member Diet Recent Activity

mklcf recorded a Weigh In at 313.1 lb.
Elaine Castellano commented on Lisawi's Journal Entry.
gswizzle recorded a Weigh In at 183.4 lb.
queenjl384 recorded a Weigh In at 228.0 lb.
DexterRoy recorded a Weigh In at 174.0 lb.
catlover630 recorded a Weigh In at 123.0 lb.
Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Sally Wilkinson started a new forum topic - Attributes of an Excellent Online Pharmacy.