ocelot11

Start Weight:(19 Dec 11) 165.0 lb
Current Weight:(20 Nov 13) 164.4 lb
Goal Weight:120.0 lb
following: ocelot11's own diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Dec 11

ocelot11's Weight History


ocelot11's Cookbook

cals: 161kcal | fat: 5.96g | carbs: 21.99g | prot: 4.04g
Lemon Poppy Seed Muffins
A tasty lemon muffin, perfect as a snack.
cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g
Lasagna
An easy to make beef lasagna dish.
cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g
Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
cals: 199kcal | fat: 8.07g | carbs: 28.88g | prot: 3.36g
Blackberry Muffins
Sweet batter to counter the tartness of the blackberries. Very good for a breakfast treat.
cals: 180kcal | fat: 3.38g | carbs: 27.83g | prot: 10.39g
Grilled Shrimp with Pasta
Shrimp smothered in a hot tomato pasta sauce.
view complete cookbook

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warrenwinter commented on Mistybenner's Journal Entry.
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