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nyrican219
nyrican219
Joined March 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
10.8 lb
Current Weight
167.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
37.2 lb
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nyrican219's Weight History
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nyrican219's Latest Member Challenges
44
LOSE 3LBS A WEEK!!! (atkins)
status:
Completed
ended:
09 May 11
view progress
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Following
sweetgordinha
last weighin:
steady
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nyrican219's Recent Food & Exercise
1
oz, with bone, cooked
steak
1
cup
cup of water
1 wing, bone and skin removed (yield from 1 lb ready-to-cook chicken) wings
Walking (exercise) - 3.5/mph
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nyrican219's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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