Joined January 2010
Weight History

Start Weight
160.0 lb
Lost so far: 2.0 lb

Current Weight
162.0 lb
Performance: gaining 3.5 lb a week

Goal Weight
140.0 lb
Still to go: 22.0 lb
married,cheerful.loves cats.2 children. Christian. Caring. Hobbies:photography,travel,gra... Looking forward to active retirement.loves chocolate. Like to make new friends. Health care.Usually active lifestyle.

nursekitty's Weight History

nursekitty's Latest Member Challenges

  Jillian Michaels Banish FAT Boost Metabolism
status: Completed
ended: 06 Jan 11
view progress
  Phreakin' EZ Challenge: establish new patterns
status: Completed
ended: 15 Nov 10
view progress

nursekitty's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g
Raspberry Corn Muffins
Easy summer muffins with fresh raspberries.
view complete cookbook

nursekitty's Latest Posts

Thank you Babs and Katy---I am just whining and now will take your advice to change up my routines. I nee a swift kick in the booty sometimes. Thanks.
posted 09 Nov 2010, 23:07
Yes,it looks like I haven't recorded,but I go to WW and hand write everything down on paper with points and weigh the darn food,too. I do daily gym workouts--45mins to an hour. My increase is that I started back using the Wii,but not daily. I have a Jillian Michaels workout. I hope that will help. So,sorry,it did look like I was a slug! I think I need help to stay motivated to not fall off the "diet". BTW, Babs, your progress is impressive.
posted 08 Nov 2010, 20:58
How about getting in those Veggies, Any Tips?! What are your favs?
I liked your tips. I also add things to my scramble egg(substitute) like spinach and mushrooms. The Geo.Forman comes in handy for grilling asparagus,green peppers,green beans,etc. Just spray with Pam spray. For salads----make ahead,like early in the day and keep in frig. Do not wait til you are hungry and are just concentrating on the main course.
posted 08 Nov 2010, 20:43
Everyone hits the wall,I have been told. My wt hasnt
t changed in 2 weeks and I am faithfully following the plan and have even increased my exercise. What else can I do?Ω  HELP
posted 08 Nov 2010, 20:31
Drive-Thru Diet
Doesn't sound real. Just a way to get you to buy their food. Still need to count cals. or points and know all the ingredients.
so it is not THAT easy. nursekitty
posted 19 Jan 2010, 01:24
view all nursekitty's posts

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Weight Watchers

nursekitty's journal

16 November 2010

At night after 8-9pm I feel hungry for carbs,like crackers,cereal.gram crackers. Maybe it is related to being just too sleepy to care. I follow WW c ...
on diet Weight Watchers  

08 November 2010

Looks like I am at the plateau and I HATE it. Still exercising and eating right. What now?
on diet Weight Watchers  

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