nurples100
Joined May 2010
Posts
14
Following
0
Followers
0
Weight History

Start Weight
195.0 lb
Lost so far: 0 lb

Current Weight
195.0 lb
Performance: losing 0.0 lb a week

Goal Weight
180.0 lb
Still to go: 15.0 lb

nurples100's Weight History


nurples100's Cookbook

cals: 422kcal | fat: 23.53g | carbs: 28.63g | prot: 22.70g
Spaghetti Carbonara
Spaghetti with a parmesan cheese, egg, and bacon sauce.
cals: 401kcal | fat: 6.17g | carbs: 42.53g | prot: 41.08g
Chicken Rice Pasta and Vegetables
This cheaters chicken a la king is an easy meal that my whole family loves.
cals: 200kcal | fat: 2.81g | carbs: 26.68g | prot: 16.39g
Tuna Noodle Casserole
Can't beat an old classic.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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nurples100's journal

25 May 2010

I'm just trying this site out. I thought it would be cool to have a record of everything I ate!
on diet nurples100's own diet  

nurples100's Recent Food & Exercise


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