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nurgulgokcan
nurgulgokcan
Joined November 2013
Posts
46
Following
45
Followers
74
Weight History
Start Weight
182.8 lb
Lost so far:
40.3 lb
Current Weight
142.4 lb
Performance:
losing 0.5 lb a week
Goal Weight
136.7 lb
Still to go:
5.7 lb
Follow
uzun bir diyet serüveninden sonra anlıyorsun ki bunun diyet değilde yaşam şekli olması gerektiğini .....
nurgulgokcan's Weight History
view nurgulgokcan's complete history
Following
akygry
last weighin:
steady
kurtuluş
last weighin:
losing 0.9 lb a week
Berat..
last weighin:
gaining 0.2 lb a week
alparslan55
last weighin:
gaining 0.1 lb a week
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nurgulgokcan's Recent Food & Exercise
1 serving Coca-Cola Coca-Cola
1 serving Buono Bitter Çikolata
1 serving Nescafe Crema Latte
Bicycling (moderate) - 13/mph
Air Climber
Walking (moderate) - 3/mph
view diet calendar