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nures care
nures care
Joined March 2017
Posts
14
Following
0
Followers
0
Weight History
Start Weight
162.8 lb
Lost so far:
2.4 lb
Current Weight
160.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
145.0 lb
Still to go:
15.4 lb
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nures care's Weight History
view nures care's complete history
nures care's Latest Member Challenges
69
4 WEEK PLANKING CHALLENGE
status:
Completed
ended:
04 Sep 17
view progress
9
80 10 10 for 4 weeks = how much weight loss?
status:
Completed
ended:
10 Jul 17
view progress
view all nures care's challenges
nures care's Latest Posts
Hello
I agree its never to late,I'm a traveling nurse, my eating habit changed for the better,I walk more because in the mountain lots of road
To cover very peaceful scenery.
posted
09 Jul 2017, 10:38
Come and walk with us
Wow, that's great I'm working on increasing my miles in walking so far I'm 2 to 2.5 miles
posted
09 Jul 2017, 10:29
Crazy weight loss and gain
Yes, I mean exercise walking, jumping jacks,squat, etc.
I'm doing really good keeping up with my schedule 3days 2 mile walks.
posted
09 Jul 2017, 10:24
Nurses Care
I joint fatsecret in March and I thought it was good way to keep me motivated, and my work load picked up got off track, but I'm back on and ready to keep it going.
posted
06 Jun 2017, 09:13
Crazy weight loss and gain
I agree losing weight is hard than gaining I'm at a plateau myself, but I keep on working out until it becomes second nature a little workout is better than nothing.
posted
06 Jun 2017, 09:08
nures care has submitted 5 posts
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nures care's Recent Food & Exercise
1
cup
Water
1 serving Lipton Green Tea Naturally Decaffeinated Tea Bags
1 Sausage, Egg and Cheese Croissant Sandwich
Yard Work (gardening)
Squats (Legs)
Walking (slow) - 2/mph
view diet calendar