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18 October 2013

Weigh-in: 171.0 lb lost so far: 47.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet ntexcellence's own diet   losing 0.2 lb a week

05 September 2013

Weigh-in: 172.0 lb lost so far: 46.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet ntexcellence's own diet   losing 1.9 lb a week

16 August 2013

Weigh-in: 177.5 lb lost so far: 40.5 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet ntexcellence's own diet   losing 1.0 lb a week

09 August 2013

Weigh-in: 178.5 lb lost so far: 39.5 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet ntexcellence's own diet   losing 0.8 lb a week

05 August 2013

Weigh-in: 180.0 lb lost so far: 38.0 lb still to go: 15.0 lb Diet followed reasonably well

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br_e_co supported shaz7140's Journal Entry.
msbuggirl supported Preusse10's Weigh In.
Deb_N replied to Glaun's post - GOAL !!!.
Chillie Willie supported Bee773's Weigh In.
bluekorben recorded a Weigh In at 145.9 lb.
RCworks recorded a Journal Entry and a Weigh In at 153.4 lb.
KimberJones recorded a Weigh In at 162.4 lb.
Draglist updated their Exercise Diary.