nspietila

Start Weight:(18 Nov 12) 205.0 lb
Current Weight:(19 Mar 13) 193.0 lb
Goal Weight:195.0 lb
following: nspietila's own diet
performance: losing 3.5 lb a week

FatSecret member since: 22 Mar 10

nspietila's Weight History



Other Related Links

Members


nspietila's journal

03 January 2010

on diet nspietila's own diet  

nspietila's Recent Food & Exercise

nspietila's Recent Activity

nspietila's Own Activity

No recent activity.

nspietila's Buddies

No recent activity.

Other Member Diet Recent Activity

ЛенкаК recorded a Weigh In at 187.4 lb.
Amrezz recorded a Weigh In at 201.3 lb.
gorakshnath recorded a Weigh In at 160.3 lb.
castros33415 added Pennink1's Spicy Turkey Chili II recipe to their cook book.
schafferj9648 recorded a Weigh In at 245.0 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
Dm5678 recorded a Weigh In at 128.0 lb.
Randomambusher updated their Exercise Diary.