nspietila

Start Weight:(18 Nov 12) 205.0 lb
Current Weight:(19 Mar 13) 193.0 lb
Goal Weight:195.0 lb
following: nspietila's own diet
performance: losing 3.5 lb a week

FatSecret member since: 22 Mar 10

nspietila's Weight History



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nspietila's journal

03 January 2010

on diet nspietila's own diet  

nspietila's Recent Food & Exercise

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