Start Weight:(18 Nov 12) 205.0 lb
Current Weight:(19 Mar 13) 193.0 lb
Goal Weight:195.0 lb
following: nspietila's own diet
performance: losing 3.5 lb a week

FatSecret member since: 22 Mar 10

nspietila's Weight History

Other Related Links


nspietila's journal

03 January 2010

on diet nspietila's own diet  

nspietila's Recent Food & Exercise

nspietila's Recent Activity

nspietila's Own Activity

No recent activity.

nspietila's Buddies

No recent activity.

Other Member Diet Recent Activity

wncyvonne recorded a Weigh In at 151.2 lb.
Rechel6 supported amyb713's Journal Entry.
ajh4557 updated their Food Diary.
SheilaNiles updated their Exercise Diary.
kjg02 added PaigeRD's Balsamic and Olive Oil Roasted Brussels Sprouts recipe to their cook book.
Adh1 recorded a Weigh In at 170.0 lb.
kennbongiorno recorded a Weigh In at 241.2 lb.
dla202 recorded a Weigh In at 176.2 lb.