|Start Weight:||(02 Jan 10) 320.0 lb|
|Current Weight:||(12 Feb 13) 315.0 lb|
|Goal Weight:||185.0 lb|
following: Fat Smash Diet
performance: losing 0.0 lb a week
At hospital, after being admitted for severe abdominal pain. Found to have multiple gall bladder stones. Apparently, there doesn't seem to be an obstruction in the bile ducts. I am hopeful to get through this and be released tomorrow. I miss my wife and my dog. More importantly, I want to own my life again, and be a healthier, happier and more supportive person than this stranger that I have become.
In losing weight, I hope to lose the sleep apnea (and resultant CPAP machine), and my difficulty in breathing. By admitting to myself and being accountable, I now can change for the better. I have allowed my life to fall apart.
I was always physically fit, very strong, with an unstoppable attitude. Now, I am a shadow of my former self. I am 140 pounds over weight, with poor health, and all of the resulting mental and physical characteristics of that systematic abuse.
This day is a rebirth for me. I am going to reforge myself into an effective, healthy role model, and dedicate myself to helping my friends and family, and share every essence of my soul to people who need a shoulder to lean on. This is my pledge and my promise.
I look forward to the support that I may receive and that I can offer in the future.