nrowland

Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(16 Jun 13) 210.0 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History



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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

nrowland's Recent Activity

nrowland's Own Activity

No recent activity.

nrowland's Buddies

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Other Member Diet Recent Activity

talent03 recorded a Weigh In at 221.6 lb.
Clayton Mes recorded a Journal Entry.
midnightoil updated their Food Diary.
wildmessiah recorded a Weigh In at 191.8 lb.
kram recorded a Weigh In at 238.2 lb.
pkuhn7 recorded a Weigh In at 151.8 lb.
celestia76 supported Nikihampton's Journal Entry.
Fatcarlos recorded a Weigh In at 204.0 lb.