Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(03 Feb 15) 220.6 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: losing 1.5 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History

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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

sproe supported wholefoodnut's Journal Entry.
dee1965 commented on Cleta's Journal Entry.
wholefoodnut commented on HCB's Journal Entry.
Raeka8 recorded a Journal Entry and a Weigh In at 208.5 lb.
McHugh1013 recorded a Weigh In at 267.4 lb.
Suzi161 commented on javaid iqbal's Journal Entry.
First Time Caller recorded a Weigh In at 198.0 lb.
bradyaj1 recorded a Weigh In at 155.8 lb.