nrowland

Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(16 Jun 13) 210.0 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History



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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

tstore updated their Food Diary.
ctlss supported aggie95's Journal Entry.
KimmieMc recorded a Weigh In at 195.0 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Monday, Oct 20th.
encouraged commented on kehfeh's Journal Entry.
ruhungry recorded a Weigh In at 126.8 lb.
King in the North updated their Food Diary.
Deb_N supported ctlss's Weigh In.