nrowland

Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(16 Jun 13) 210.0 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History



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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

jpurifoy521 recorded a Weigh In at 204.4 lb.
Qball57 recorded a Weigh In at 176.8 lb.
isptech recorded a Weigh In at 216.2 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 165.4 lb.
Athaki recorded a Journal Entry and a Weigh In at 187.5 lb.
azink recorded a Journal Entry and a Weigh In at 233.4 lb.
dwatsonjr70 recorded a Weigh In at 227.0 lb.
Isabellagian recorded a Weigh In at 146.6 lb.