nrowland

Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(13 Jan 15) 225.0 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History



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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

nrowland's Recent Activity

nrowland's Own Activity

nrowland recorded a Weigh In at 225.0 lb.

nrowland's Buddies

No recent activity.

Other Member Diet Recent Activity

Mona O commented on unamoyer's Weigh In.
Arian0416 supported shrtbaylorqt04's Journal Entry.
Jodie P Carter replied to fatihaji02's post - % body fat .
Bigunn52 recorded a Journal Entry and a Weigh In at 296.6 lb.
NatashaChiara updated their Exercise Diary.
Stevenlyons recorded a Weigh In at 174.4 lb.
Barb jean recorded a Weigh In at 203.6 lb.
tonybarb recorded a Weigh In at 237.0 lb.