nrowland

Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(03 Feb 15) 220.6 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: losing 1.5 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History



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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

nrowland's Recent Activity

nrowland's Own Activity

nrowland recorded a Weigh In at 220.6 lb.
nrowland recorded a Weigh In at 225.0 lb.

nrowland's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported maryann1262's Weigh In.
sweethart2912 recorded a Journal Entry.
nicnac23 recorded a Weigh In at 175.5 lb.
ChicaLean supported PepperMill's Journal Entry.
got the munchies recorded a Weigh In at 178.9 lb.
Sayuri Kiyo recorded a Journal Entry.
200orbust recorded a Weigh In at 334.0 lb.
joanna fenny recorded a Weigh In at 156.0 lb.