Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(03 Feb 15) 220.6 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: losing 1.5 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History

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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

nrowland's Recent Activity

nrowland's Own Activity

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nrowland's Buddies

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Other Member Diet Recent Activity

Lady Vincent supported debi1941's Journal Entry.
Janny Jan supported chesgreen's Journal Entry.
Sugar Waffle supported starcobb's Journal Entry.
VeggieJunkie supported starcobb's Journal Entry.
jbatchelor recorded a Weigh In at 165.5 lb.
Maxwell1025 updated their Food Diary.
dglass updated their Food Diary.
Phil commented on starcobb's Journal Entry.