nrowland

Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(03 Feb 15) 220.6 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: losing 1.5 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History



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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

nrowland's Recent Activity

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Other Member Diet Recent Activity

FloridaAngel commented on Engeland's Journal Entry.
thomasw57 updated their Food Diary.
Poppy4909 added Rusha's Flax Bread recipe to their cook book.
Engeland commented on northernmusician's Journal Entry.
Themissenigma recorded a Weigh In at 176.0 lb.
neidaromo recorded a Weigh In at 156.3 lb.
carmen1098 commented on Faaip's Journal Entry.
jenboop20 supported Engeland's Journal Entry.