nrowland

Start Weight:(10 Jun 13) 210.0 lb
Current Weight:(16 Jun 13) 210.0 lb
Goal Weight:180.0 lb
following: nrowland's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 28 Feb 11

nrowland's Weight History



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nrowland's journal

27 March 2012

mostly water weight
on diet nrowland's own diet  losing 5.4 lb a week

nrowland's Recent Food & Exercise

nrowland's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

empp428 updated their Food Diary.
Ms_Sis_E2 added Reina Estrella's Asian Style Beef and Broccoli recipe to their cook book.
Draglist commented on Jenfar's Journal Entry.
Stodds recorded a Weigh In at 204.8 lb.
Foxylady68 updated their Food Diary.
UmmSalamah recorded a Weigh In at 200.0 lb.
dreamcatcher10 commented on gilliansings's Journal Entry.
GeneG2569 recorded a Journal Entry and a Weigh In at 252.4 lb.