nrhockey

Start Weight:(26 Dec 12) 156.0 lb
Current Weight:(13 May 13) 137.0 lb
Goal Weight:140.0 lb
following: nrhockey's own diet
performance: losing 1.8 lb a week

FatSecret member since: 03 Aug 12

nrhockey's Weight History


nrhockey's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
view complete cookbook

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lotusblossom2112 supported chesgreen's Journal Entry.
ckc paintingcarlos caperton recorded a Weigh In at 220.0 lb.
Alnona supported 8hunter6's Journal Entry.
8hunter6 supported Thetikki's Weigh In.
Garylh1 recorded a Journal Entry and a Weigh In at 204.4 lb.
spiritspell supported fred4win's Weigh In.
dennishorn recorded a Weigh In at 305.0 lb.
ajust2011 recorded a Weigh In at 140.4 lb.