nrhockey

Start Weight:(26 Dec 12) 156.0 lb
Current Weight:(13 May 13) 137.0 lb
Goal Weight:140.0 lb
following: nrhockey's own diet
performance: losing 1.8 lb a week

FatSecret member since: 03 Aug 12

nrhockey's Weight History


nrhockey's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
view complete cookbook

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Other Member Diet Recent Activity

myawethinTICself supported Reverse Will's Weigh In.
ckworksalot commented on AugustRush's Journal Entry.
Nandeaux submitted a diet Tip.
hix_7 recorded a Weigh In at 164.2 lb.
belmontemary updated their Food Diary.
JovialJ recorded a Weigh In at 177.0 lb.
Mike solo recorded a Weigh In at 215.3 lb.
corifeo recorded a Weigh In at 138.2 lb.