Start Weight:(05 Aug 13) 190.0 lb
Current Weight:(26 Sep 13) 193.8 lb
Goal Weight:180.0 lb
following: nplace's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 09 Dec 11

nplace's Weight History

nplace's Latest Member Challenges

  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
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nplace's Buddies

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nplace has 1 buddy

nplace's Cookbook

cals: 129kcal | fat: 5.78g | carbs: 5.70g | prot: 13.05g
Turkey Meatloaf
Healthier meatloaf just like mom made.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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