nplace

Start Weight:(05 Aug 13) 190.0 lb
Current Weight:(26 Sep 13) 193.8 lb
Goal Weight:180.0 lb
following: nplace's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 09 Dec 11

nplace's Weight History


nplace's Latest Member Challenges

70
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress
 
 


nplace's Buddies

Sailgoddess
buddies only
   
nplace has 1 buddy


nplace's Cookbook

cals: 129kcal | fat: 5.78g | carbs: 5.70g | prot: 13.05g
Turkey Meatloaf
Healthier meatloaf just like mom made.
cals: 396kcal | fat: 10.35g | carbs: 12.42g | prot: 61.81g
Chicken Cacciatore
Roasted chicken with a spicy cacciatore sauce.
cals: 294kcal | fat: 13.86g | carbs: 2.07g | prot: 38.00g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members


nplace's Recent Food & Exercise

nplace's Recent Activity

nplace's Own Activity

No recent activity.

nplace's Buddies

No recent activity.

Other Member Diet Recent Activity

Letoperdo supported oceanavenue's Journal Entry.
northernmusician commented on puhpine's Journal Entry.
JordanWhibley and Letoperdo are now buddies.
Lilylaily recorded a Weigh In at 182.6 lb.
startrekker recorded a Journal Entry.
BadBoyBlue updated their Exercise Diary.
bluekorben updated their Food Diary.
delgadalahna recorded a Journal Entry and a Weigh In at 116.5 lb.