notsomuchbutlots

Start Weight:(12 Feb 13) 171.0 lb
Current Weight:(12 Feb 13) 171.0 lb
Goal Weight:155.0 lb
following: Ideal Protein
performance: Steady

FatSecret member since: 12 Feb 13

notsomuchbutlots's Weight History



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Ideal Protein


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Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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Other Member Diet Recent Activity

warrenwinter commented on jladd17's Journal Entry.
jonbullis recorded a Journal Entry.
carmen1098 commented on their Journal Entry.
rafterj1 recorded a Weigh In at 180.0 lb.
Rose Hala and debrafrederick are now buddies.
debrafrederick replied to their challenge post - Onederland is my goal!.
Marie 99 recorded a Weigh In at 211.0 lb.
HCB updated their Food Diary.