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Weight History
showing entries 11 to 15 of 351
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24 September 2012
Weigh-in:
189.2 lb
lost so far:
0 lb
still to go:
14.2 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
14 September 2012
Hello Everyone,
I haven't written much lately, but still track my food & exercise, which is very important for me. Sometimes I don't get quite everything listed on my food journal, but it does help.
Just thought I'd let you all know that I'm still around, and do read journals and make comments, maybe just not as much as I did.
Still appreciate all of you, and your comments ! I still want to loose at least 10lbs, would like more, but will start at 10, but I'm trying not to be so obsessed with my weight and consistently watching the scales. I feel pretty good, except for aches & pains that come with getting older & overdoing sometimes in yard work, but overall I feel fine about myself. I want to make the most of each and every day, and if I'm always feeling bad about myself for some reason, then I'm wasting my day. I do a lot of comparing myself to other people I see in stores, neighbors etc., and I've got to stop ! For 65 I don't think I look that bad, so I've got to be more positive about my image. As they say "you've got to be comfortable in your own skin"... so I'm trying :)
So all my FS buddies, I'm still here, just not journaling quite as much, so don't count me out, just not yet !
(5 comments)
14 September 2012
Weigh-in:
189.6 lb
lost so far:
0 lb
still to go:
14.6 lb
Diet followed reasonably well
add comment
gaining 0.6 lb a week
11 September 2012
Checking in today, thankful the weather will be changing after tomorrow. Forcast for NO MORE 90's !!! Weather should be in the 80's which is wonderful.
Everyone have a wonderful week !!!
(2 comments)
07 September 2012
thankful for everyone in my life, family, friends and neighbors.
Weight still not what I want, but keep trying !!!
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
14.0 lb
Diet followed reasonably well
(3 comments)
gaining 0.4 lb a week
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