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notetoself

Start Weight:	(26 Aug 08) 154.0 lb
Current Weight:	(04 Oct 08) 146.0 lb
Goal Weight:	100.0 lb

following: The 5-Factor Diet
performance: losing 2.0 lb a week

FatSecret member since: 26 Aug 08

notetoself's Weight History

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01 September 2008

Two days left before school starts and I only finished half my homework. So right now I'm trying to finish everything and its cutting into my exercise ...

on diet The 5-Factor Diet

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notetoself's Recent Food & Exercise

	1 1/4 slices swiss cheese
	1 cup milk
	1/2 large banana
	Desk Work
	Desk Work
	Music playing

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