norwoa00

Start Weight:(25 May 12) 178.0 lb
Current Weight:(15 Jul 12) 177.0 lb
Goal Weight:160.0 lb
following: norwoa00's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 18 Sep 10

norwoa00's Weight History


norwoa00's Latest Member Challenges

90
  Let's Get Started 6 Week Slim Down Challenge!
status: Completed
ended: 01 Nov 10
view progress
 
 


norwoa00's Buddies

CBLSmith
last weighin: losing 0.3 lb a week Down
   
norwoa00 has 1 buddy


norwoa00's Cookbook

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g
Soft Chocolate Chip Cookies II
Get baking with these delicious soft cookies.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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Members


norwoa00's journal

23 June 2012

on the other side of 175..closer to 150 then 200;-)
on diet norwoa00's own diet  

17 June 2012

back at week one! gotta steady the course.
on diet norwoa00's own diet  

norwoa00's Recent Food & Exercise

norwoa00's Recent Activity

norwoa00's Own Activity

No recent activity.

norwoa00's Buddies

No recent activity.

Other Member Diet Recent Activity

At It Again 2015 updated their Food Diary.
aylesbury updated their Food Diary.
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kimberly rae commented on their Journal Entry.
deannamullins recorded a Journal Entry and a Weigh In at 142.5 lb.
sewergirl71 recorded a Journal Entry.
Meadow Mist commented on OrbityGoZoom's Journal Entry.
sekushimitsukai recorded a Weigh In at 141.0 lb.