norwoa00

Start Weight:(25 May 12) 178.0 lb
Current Weight:(15 Jul 12) 177.0 lb
Goal Weight:160.0 lb
following: norwoa00's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 18 Sep 10

norwoa00's Weight History


norwoa00's Latest Member Challenges

90
  Let's Get Started 6 Week Slim Down Challenge!
status: Completed
ended: 01 Nov 10
view progress
 
 


norwoa00's Buddies

CBLSmith
last weighin: losing 0.3 lb a week Down
   
norwoa00 has 1 buddy


norwoa00's Cookbook

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g
Soft Chocolate Chip Cookies II
Get baking with these delicious soft cookies.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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Members


norwoa00's journal

23 June 2012

on the other side of 175..closer to 150 then 200;-)
on diet norwoa00's own diet  losing 1.8 lb a week

17 June 2012

back at week one! gotta steady the course.
on diet norwoa00's own diet  losing 0.4 lb a week

norwoa00's Recent Food & Exercise

norwoa00's Recent Activity

norwoa00's Own Activity

No recent activity.

norwoa00's Buddies

No recent activity.

Other Member Diet Recent Activity

Dr PREC recorded a Weigh In at 207.2 lb.
Deb_N commented on Russian12Mafia's Journal Entry.
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WannabeSlimmer2013 updated their Exercise Diary.
abcardoso recorded a Weigh In at 183.0 lb.
natiffy184 recorded a Journal Entry.
luoyee recorded a Weigh In at 158.7 lb.