norwoa00 - Member

norwoa00

Joined September 2010

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Weight History

Start Weight

178.0 lb

Lost so far: 1.0 lb

Current Weight

177.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

160.0 lb

Still to go: 17.0 lb

norwoa00's Weight History

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g

Sensational cupcakes that are a perfect treat or snack.

cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g

A great breakfast on the go.

cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g

Get baking with these delicious soft cookies.

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

view complete cookbook

	1 serving Eggplant Chips
	1 serving Sweet & Tangy BBQ Chicken Wings
	1 5" long Sweet Potato
	Yard Work (gardening)
	Exercise machine (moderate)
	Stretching (yoga)