norwoa00
Joined September 2010
Posts
10
Following
2
Followers
1
Weight History

Start Weight
178.0 lb
Lost so far: 1.0 lb

Current Weight
177.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 17.0 lb

norwoa00's Weight History


norwoa00's Latest Member Challenges

90
  Let's Get Started 6 Week Slim Down Challenge!
status: Completed
ended: 01 Nov 10
view progress
 
 


Following

CBLSmith
last weighin: losing 0.3 lb a week Down
 
KLColeman
last weighin: steady Steady


norwoa00's Cookbook

cals: 136kcal | fat: 7.83g | carbs: 14.94g | prot: 1.86g
Vanilla Cupcakes
Sensational cupcakes that are a perfect treat or snack.
cals: 176kcal | fat: 0.78g | carbs: 41.86g | prot: 2.91g
Orange Spinach Smoothie
A great breakfast on the go.
cals: 142kcal | fat: 7.51g | carbs: 18.11g | prot: 1.03g
Soft Chocolate Chip Cookies II
Get baking with these delicious soft cookies.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
view complete cookbook

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Members


norwoa00's journal

23 June 2012

on the other side of 175..closer to 150 then 200;-)
on diet norwoa00's own diet  

17 June 2012

back at week one! gotta steady the course.
on diet norwoa00's own diet  

norwoa00's Recent Food & Exercise


norwoa00's Recent Activity

norwoa00's Own Activity

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Following

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Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
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