normanremax
Joined January 2016
Posts
38
Following
8
Followers
8
Weight History

Start Weight
223.0 lb
Lost so far: 3.0 lb

Current Weight
220.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
183.0 lb
Still to go: 37.0 lb

normanremax's Weight History


Following

coachemily
only visible to followers
 
Tara--RD
last weighin: steady Steady
Lindsey G
only visible to followers
 
debbiemaclennan
only visible to followers


normanremax's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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Members


normanremax's journal

11 November 2016

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normanremax's Recent Food & Exercise


normanremax's Recent Activity

normanremax's Own Activity

normanremax recorded a Weight Entry at 220.0 lb.

Following

Tara--RD recorded a Weight Entry at 140.0 lb.
coachemily recorded a Journal Entry.
Lindsey G supported beebega's Weight Entry.

Other Member Diet Recent Activity

cheferik03 supported Going2DoIt!!'s Journal Entry.
"Becky" supported brookofmirkwood's Journal Entry.
hildawg supported cyril menendez's Journal Entry.
Iwantdoughnuts supported brookofmirkwood's Journal Entry.
CarrieV. supported Martyace62's Weight Entry.
junior93granados recorded a Weight Entry at 137.0 lb.
rannanmc commented on Going2DoIt!!'s Journal Entry.
L Rueda supported Nidoqueen's Journal Entry.