normanremax
Joined January 2016
Posts
39
Following
8
Followers
8
Weight History

Start Weight
223.0 lb
Lost so far: 24.6 lb

Current Weight
198.4 lb
Performance: losing 1.8 lb a week

Goal Weight
183.0 lb
Still to go: 15.4 lb

normanremax's Weight History


Following

Tara--RD
last weighin: steady Steady
 
coachemily
only visible to followers
Lindsey G
only visible to followers
 
debbiemaclennan
only visible to followers


normanremax's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

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normanremax's journal

11 November 2016

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normanremax's Recent Food & Exercise


normanremax's Recent Activity

normanremax's Own Activity

normanremax recorded a Weight Entry at 198.4 lb.

Following

coachemily supported fstasa's Weight Entry.

Other Member Diet Recent Activity

I am Thor supported NAYELISIZZLES's Weight Entry.
Joelmel supported KayBuckaroo's Journal Entry.
Blueman12 recorded a Weight Entry at 210.2 lb.
Татьяна_1979 recorded a Weight Entry at 169.8 lb.
Mooksieno recorded a Weight Entry at 179.5 lb.
Egull1 supported KayBuckaroo's Journal Entry.
peeperjj commented on their Journal Entry.
Diablo360x commented on Vickiauntmick's Journal Entry.