normanremax
Joined January 2016
Posts
37
Following
8
Followers
8
Weight History

Start Weight
223.0 lb
Lost so far: 15.0 lb

Current Weight
208.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
183.0 lb
Still to go: 25.0 lb

normanremax's Weight History


Following

Tara--RD
last weighin: losing 1.8 lb a week Down
 
Lindsey G
only visible to followers
coachemily
last weighin: steady Steady
 
debbiemaclennan
only visible to followers


normanremax's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

Other Related Links

Members


normanremax's journal

11 November 2016

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normanremax's Recent Food & Exercise


normanremax's Recent Activity

normanremax's Own Activity

No recent activity.

Following

Lindsey G supported Hootie Hoot's Weight Entry.

Other Member Diet Recent Activity

daveserra supported JLThreatful's Journal Entry.
paincreatesfame recorded a Journal Entry.
JoelPH recorded a Weight Entry at 197.0 lb.
Miguel AJ Borda recorded a Weight Entry at 156.1 lb.
croclacrimae recorded a Weight Entry at 218.5 lb.
ClarityAnn supported theshtig's Journal Entry.
alicepayne1 started a new forum topic - Emotional Eating.
MJCALL2014 recorded a Weight Entry at 145.0 lb.