Start Weight:(05 May 08) 143.0 lb
Current Weight:(25 Apr 16) 144.0 lb
Goal Weight:125.0 lb
following: nordicgirl's own diet
performance: losing 0.1 lb a week

I'm a middle aged woman who has gained weight over the years. Fortunately, I live a rather active lifestyle so I gained about 20lbs. But still, I've been trying to get rid of these 20lbs. for 10 years!I've tried many approaches to weight loss.All diets work if followed. Trying to eat healthy and smaller portions is what I believe will work for me. Sweets don't tempt me, but eating too much of healthy food can put on weight too! Too much of a good thing isn't good either!

FatSecret member since: 04 May 08

nordicgirl's Weight History

nordicgirl's Latest Member Challenges

status: Completed
ended: 04 Jan 16
view progress
  Cancun for Christmas
status: Completed
ended: 22 Dec 14
view progress

nordicgirl's Buddies

last weighin: steady Steady
last weighin: gaining 0.5 lb a week Up
last weighin: gaining 0.8 lb a week Up
nordicgirl has 3 buddies

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nordicgirl's journal

05 October 2015

Rereading Jillian Michaels book, "Winning by Losing". Lots of good points in there that I have apparently forgotten.
on diet nordicgirl's own diet  

19 October 2014

Yikes! Days go by so fast! Wow, I just realized I haven't been keeping track of what I've been eating or exercising....but, tomorrow is a new day! I'm ...
on diet nordicgirl's own diet  

nordicgirl's Recent Food & Exercise

nordicgirl's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

nordicgirl's Recent Activity

nordicgirl's Own Activity

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nordicgirl's Buddies

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Other Member Diet Recent Activity

Jeffwidovan recorded a Weigh In at 127.9 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
warrenwinter commented on their Journal Entry.
Balillibridge recorded a Journal Entry.
Meadow Mist updated their Food Diary.
angela75 recorded a Weigh In at 148.4 lb.