nordicgirl

Start Weight:(05 May 08) 143.0 lb
Current Weight:(28 Feb 14) 144.0 lb
Goal Weight:125.0 lb
following: nordicgirl's own diet
performance: losing 1.5 lb a week

I'm a middle aged woman who has gained weight over the years. Fortunately, I live a rather active lifestyle so I gained about 20lbs. But still, I've been trying to get rid of these 20lbs. for 10 years!I've tried many approaches to weight loss.All diets work if followed. Trying to eat healthy and smaller portions is what I believe will work for me. Sweets don't tempt me, but eating too much of healthy food can put on weight too! Too much of a good thing isn't good either!

FatSecret member since: 04 May 08

nordicgirl's Weight History


nordicgirl's Latest Member Challenges

221
  Kitchen closed after dinner
status: Completed
ended: 25 Jan 12
view progress
 
  
681
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 


nordicgirl's Buddies

Janelleas
last weighin: gaining 0.3 lb a week Up
 
lochnessa
last weighin: gaining 0.5 lb a week Up
crystalline84
last weighin: gaining 0.8 lb a week Up
   
nordicgirl has 3 buddies



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nordicgirl's journal

30 October 2012

It will be November 1st in a couple of days.... My birthday is in January, so I decided to give myself a birthday gift. I'm going to eat right and get ...
on diet nordicgirl's own diet  

31 May 2011

Today is the last day of May 2011. My goal for July 1, 2011 is 130 lbs. It's do-able!
on diet nordicgirl's own diet  

nordicgirl's Recent Food & Exercise

nordicgirl's Groups

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

nordicgirl's Recent Activity

nordicgirl's Own Activity

nordicgirl recorded a Weigh In at 144.0 lb.

nordicgirl's Buddies

No recent activity.

Other Member Diet Recent Activity

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