nordicgirl

Start Weight:(05 May 08) 143.0 lb
Current Weight:(19 Jun 15) 143.0 lb
Goal Weight:125.0 lb
following: nordicgirl's own diet
performance: losing 0.1 lb a week

I'm a middle aged woman who has gained weight over the years. Fortunately, I live a rather active lifestyle so I gained about 20lbs. But still, I've been trying to get rid of these 20lbs. for 10 years!I've tried many approaches to weight loss.All diets work if followed. Trying to eat healthy and smaller portions is what I believe will work for me. Sweets don't tempt me, but eating too much of healthy food can put on weight too! Too much of a good thing isn't good either!

FatSecret member since: 04 May 08

nordicgirl's Weight History


nordicgirl's Latest Member Challenges

21
  Cancun for Christmas
status: Completed
ended: 22 Dec 14
view progress
 
  
38
  Track, Work Out, Lose!
status: Completed
ended: 09 Nov 14
view progress
 


nordicgirl's Buddies

Janelleas
last weighin: gaining 0.8 lb a week Up
 
lochnessa
last weighin: gaining 0.5 lb a week Up
crystalline84
last weighin: gaining 0.8 lb a week Up
   
nordicgirl has 3 buddies



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nordicgirl's journal

19 October 2014

Yikes! Days go by so fast! Wow, I just realized I haven't been keeping track of what I've been eating or exercising....but, tomorrow is a new day! I'm ...
on diet nordicgirl's own diet  steady weight

17 October 2014

Things get busy....Need to be more mindful of my health by keeping track of calories, nutrition, and exercise.
on diet nordicgirl's own diet  

nordicgirl's Recent Food & Exercise

nordicgirl's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

nordicgirl's Recent Activity

nordicgirl's Own Activity

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nordicgirl's Buddies

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Other Member Diet Recent Activity

UmmBilal supported hootie47's Journal Entry.
BadBoyBlue updated their Food Diary.
soonsoonsoon supported hootie47's Journal Entry.
AH32 commented on their Weigh In.
johnnycanuck94 recorded a Weigh In at 172.2 lb.
Augusto Junior updated their Food Diary.
calburner1012 recorded a Weigh In at 171.0 lb.
dbdmom supported Tamarah Jo's Journal Entry.