nordicgirl

Start Weight:(05 May 08) 143.0 lb
Current Weight:(19 Oct 14) 146.0 lb
Goal Weight:125.0 lb
following: nordicgirl's own diet
performance: Steady

I'm a middle aged woman who has gained weight over the years. Fortunately, I live a rather active lifestyle so I gained about 20lbs. But still, I've been trying to get rid of these 20lbs. for 10 years!I've tried many approaches to weight loss.All diets work if followed. Trying to eat healthy and smaller portions is what I believe will work for me. Sweets don't tempt me, but eating too much of healthy food can put on weight too! Too much of a good thing isn't good either!

FatSecret member since: 04 May 08

nordicgirl's Weight History


nordicgirl's Latest Member Challenges

22
  Cancun for Christmas
status: In Progress
currently: Week 2 of 10
end date: Monday 22 Dec 14
view progress
 
  
40
  Track, Work Out, Lose!
status: In Progress
currently: Week 2 of 4
end date: Sunday 09 Nov 14
view progress
 


nordicgirl's Buddies

Janelleas
last weighin: gaining 0.1 lb a week Up
 
lochnessa
last weighin: gaining 0.5 lb a week Up
crystalline84
last weighin: gaining 0.8 lb a week Up
   
nordicgirl has 3 buddies



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Members


nordicgirl's journal

19 October 2014

Yikes! Days go by so fast! Wow, I just realized I haven't been keeping track of what I've been eating or exercising....but, tomorrow is a new day! I'm ...
on diet nordicgirl's own diet  steady weight

17 October 2014

Things get busy....Need to be more mindful of my health by keeping track of calories, nutrition, and exercise.
on diet nordicgirl's own diet  

nordicgirl's Recent Food & Exercise

nordicgirl's Groups

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

nordicgirl's Recent Activity

nordicgirl's Own Activity

nordicgirl commented on Janelleas's Journal Entry.
nordicgirl wrote on their challenge wall.
nordicgirl recorded a Journal Entry and a Weigh In at 146.0 lb.
nordicgirl recorded a Journal Entry and a Weigh In at 146.0 lb.

nordicgirl's Buddies

Janelleas recorded a Journal Entry.

Other Member Diet Recent Activity

johntar recorded a Weigh In at 202.2 lb.
InternecivusRaptus recorded a Weigh In at 139.8 lb.
0leczek recorded a Weigh In at 200.4 lb.
PastaKing recorded a Weigh In at 163.4 lb.
nedgehammer recorded a Weigh In at 261.2 lb.
Melanie Binnall recorded a Weigh In at 99.0 lb.
pepefrau recorded a Weigh In at 224.9 lb.
bob35 updated their Food Diary.