nora5183 - Member

nora5183

Joined February 2010

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Weight History

Start Weight

194.0 lb

Lost so far: 5.2 lb

Current Weight

188.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

168.0 lb

Still to go: 20.8 lb

nora5183's Weight History

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nora5183's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

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nora5183's Latest Posts

Alcohol
Hi there -
I'm the same way - I love a glass of wine with dinner then have cocktails when I'm out with friends... What I've started is I like to drink Absolut Citron and Club Soda (with a lime) - and then I try to alternate or throw in the occasional lemon or lime sparkling water... they taste fairly similar and then you can still drink your water while going out, nobody will know the difference, and even with alternating - chances are you'll get a buzz. That's as close of a solution i've come up with without cutting out booze all together. College and the bars after college is where I've gained my extra 30#... GOOD LUCK!

posted 26 Apr 2010, 10:50

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