nomorecarbs

Start Weight:(24 Jul 11) 150.0 lb
Current Weight:(23 Jun 16) 145.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: gaining 0.9 lb a week

FatSecret member since: 24 Jul 11

nomorecarbs's Weight History



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nomorecarbs's journal

26 February 2014

started hemp seeds on 2/22/14 3 to 5 TBS a day. Still hungry, but softer poop.
on diet Atkins  steady weight

nomorecarbs's Recent Food & Exercise

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nomorecarbs recorded a Weigh In at 145.0 lb.
nomorecarbs recorded a Weigh In at 143.0 lb.
nomorecarbs recorded a Weigh In at 142.0 lb.
nomorecarbs recorded a Weigh In at 144.0 lb.

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Atkins Recent Activity

Sherry Poole recorded a Weigh In at 183.2 lb.
newnormal updated their Food Diary.
trackin64 supported Knarf4's Weigh In.
codechick supported mskestrela's Journal Entry.
Bird Fancier supported redoc's Journal Entry.
HorseChick50 recorded a Weigh In at 171.4 lb.
old hag updated their Exercise Diary.
redgirl1974 commented on their Journal Entry.