nokaoi929

Start Weight:(06 Jan 10) 201.5 lb
Current Weight:(08 Oct 14) 198.0 lb
Goal Weight:200.0 lb
following: nokaoi929's own diet
performance: losing 1.9 lb a week

FatSecret member since: 08 Feb 10

nokaoi929's Weight History



Other Related Links

Members


nokaoi929's journal

05 October 2014

1/2 Murph 20:30, 4600 feet.
on diet nokaoi929's own diet  

20 September 2014

Maltz Challenge 38:46.
on diet nokaoi929's own diet  gaining 1.6 lb a week

nokaoi929's Recent Food & Exercise

nokaoi929's Recent Activity

nokaoi929's Own Activity

No recent activity.

nokaoi929's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 supported michaelgomez's Weigh In.
HCB supported PepperMill's Journal Entry.
wildcatbiggs recorded a Weigh In at 197.0 lb.
Woperchild updated their Food Diary.
SuccessThisTime58 commented on gonrie's Journal Entry.
Teresa Goins recorded a Journal Entry.
TKay3586 commented on MrsRichard's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 132.0 lb.