nokaoi929
Joined February 2010
Posts
22
Following
0
Followers
0
Weight History

Start Weight
201.5 lb
Lost so far: 3.5 lb

Current Weight
198.0 lb
Performance: losing 1.9 lb a week

Goal Weight
200.0 lb
Still to go: 2.0 lb

nokaoi929's Weight History



Other Related Links

Members


nokaoi929's journal

05 October 2014

1/2 Murph 20:30, 4600 feet.
on diet nokaoi929's own diet  

20 September 2014

Maltz Challenge 38:46.
on diet nokaoi929's own diet  

nokaoi929's Recent Food & Exercise


nokaoi929's Recent Activity

nokaoi929's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported Klynn82's Journal Entry.
chrisw77 commented on their Journal Entry.
ebeth17 recorded a Journal Entry.
LSG417 commented on chrisw77's Journal Entry.
Kdash760 recorded a Weight Entry at 228.8 lb.
peeperjj supported Shrinking_Shamrock's Journal Entry.
seanjung recorded a Weight Entry at 243.0 lb.
LMendez1 updated their Exercise Diary.