nokaoi929

Start Weight:(06 Jan 10) 201.5 lb
Current Weight:(08 Oct 14) 198.0 lb
Goal Weight:200.0 lb
following: nokaoi929's own diet
performance: losing 1.9 lb a week

FatSecret member since: 08 Feb 10

nokaoi929's Weight History



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nokaoi929's journal

05 October 2014

1/2 Murph 20:30, 4600 feet.
on diet nokaoi929's own diet  

20 September 2014

Maltz Challenge 38:46.
on diet nokaoi929's own diet  gaining 1.6 lb a week

nokaoi929's Recent Food & Exercise

nokaoi929's Recent Activity

nokaoi929's Own Activity

nokaoi929 recorded a Weigh In at 198.0 lb.
nokaoi929 recorded a Journal Entry.
nokaoi929 recorded a Journal Entry and a Weigh In at 203.0 lb.
nokaoi929 recorded a Weigh In at 203.0 lb.

nokaoi929's Buddies

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Other Member Diet Recent Activity

db1db recorded a Weigh In at 150.4 lb.
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corpuscle recorded a Weigh In at 197.1 lb.
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pedrof recorded a Weigh In at 164.7 lb.
katieholmescandothis recorded a Weigh In at 121.3 lb.
snezica updated their Food Diary.
LolaNight recorded a Weigh In at 161.2 lb.