nokaoi929

Start Weight:(06 Jan 10) 201.5 lb
Current Weight:(08 Oct 14) 198.0 lb
Goal Weight:200.0 lb
following: nokaoi929's own diet
performance: losing 1.9 lb a week

FatSecret member since: 08 Feb 10

nokaoi929's Weight History



Other Related Links

Members


nokaoi929's journal

05 October 2014

1/2 Murph 20:30, 4600 feet.
on diet nokaoi929's own diet  

20 September 2014

Maltz Challenge 38:46.
on diet nokaoi929's own diet  gaining 1.6 lb a week

nokaoi929's Recent Food & Exercise

nokaoi929's Recent Activity

nokaoi929's Own Activity

No recent activity.

nokaoi929's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on Draglist's Journal Entry.
healthyanfit12 recorded a Weigh In at 204.4 lb.
gaijinrussell recorded a Weigh In at 292.0 lb.
calorietoast recorded a Journal Entry and a Weigh In at 187.6 lb.
Ketomancer updated their Food Diary.
Avid_eva recorded a Journal Entry and a Weigh In at 130.0 lb.
Kartikeya recorded a Weigh In at 154.4 lb.
bigboos88 recorded a Weigh In at 158.7 lb.