nokaoi929

Start Weight:(06 Jan 10) 201.5 lb
Current Weight:(08 Oct 14) 198.0 lb
Goal Weight:200.0 lb
following: nokaoi929's own diet
performance: losing 1.9 lb a week

FatSecret member since: 08 Feb 10

nokaoi929's Weight History



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nokaoi929's journal

05 October 2014

1/2 Murph 20:30, 4600 feet.
on diet nokaoi929's own diet  

20 September 2014

Maltz Challenge 38:46.
on diet nokaoi929's own diet  gaining 1.6 lb a week

nokaoi929's Recent Food & Exercise

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Other Member Diet Recent Activity

HCB supported valleygirl's Journal Entry.
XshapeshiftX supported nicholaix's Journal Entry.
Rockin_Robin recorded a Weigh In at 196.0 lb.
lnnjnnngs recorded a Weigh In at 196.6 lb.
lisalucy69 recorded a Weigh In at 156.0 lb.
Transformation Butterfly supported jill bright's Journal Entry.
BearMountain recorded a Weigh In at 258.8 lb.
Jim.sears7 recorded a Journal Entry and a Weigh In at 247.8 lb.