nokaoi929

Start Weight:(06 Jan 10) 201.5 lb
Current Weight:(08 Oct 14) 198.0 lb
Goal Weight:200.0 lb
following: nokaoi929's own diet
performance: losing 1.9 lb a week

FatSecret member since: 08 Feb 10

nokaoi929's Weight History



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nokaoi929's journal

05 October 2014

1/2 Murph 20:30, 4600 feet.
on diet nokaoi929's own diet  

20 September 2014

Maltz Challenge 38:46.
on diet nokaoi929's own diet  gaining 1.6 lb a week

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Other Member Diet Recent Activity

mdandria recorded a Weigh In at 160.0 lb.
Dlcampbell recorded a Weigh In at 185.0 lb.
lachacz recorded a Weigh In at 237.0 lb.
tmsusmilch recorded a Weigh In at 164.5 lb.
Jojo44444 recorded a Weigh In at 149.0 lb.
floridagal2000 commented on Barbara OConnor's Journal Entry.
Maryssk updated their Food Diary.
Z-ZO commented on their Weigh In.