nlstanford

Start Weight:(01 Feb 14) 172.4 lb
Current Weight:(19 Aug 14) 182.2 lb
Goal Weight:150.0 lb
following: nlstanford's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 10 Nov 11

nlstanford's Weight History



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nlstanford's journal

30 November 2011

Traveling for work, so had to resort to: 2 x meal replacement bars (one for lunch, one for dinner) and 2 x BK Tendergrill sandwiches (meat only) for the ...

nlstanford's Recent Food & Exercise

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

carmen1098 commented on rvman51's Journal Entry.
elevatefitness12 recorded a Weigh In at 220.8 lb.
cda1007 recorded a Weigh In at 216.2 lb.
jvic88 updated their Exercise Diary.
chocangel521 recorded a Weigh In at 172.6 lb.
CathyWall recorded a Journal Entry.
MalloryKnox submitted a diet Tip.
ElseJ recorded a Weigh In at 154.8 lb.