nlstanford

Start Weight:(01 Feb 14) 172.4 lb
Current Weight:(19 Aug 14) 182.2 lb
Goal Weight:150.0 lb
following: nlstanford's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 10 Nov 11

nlstanford's Weight History



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nlstanford's journal

30 November 2011

Traveling for work, so had to resort to: 2 x meal replacement bars (one for lunch, one for dinner) and 2 x BK Tendergrill sandwiches (meat only) for the ...

nlstanford's Recent Food & Exercise

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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Other Member Diet Recent Activity

Ann444 supported nastaciasmith's Weigh In.
Miz Trial commented on their Weigh In.
gladhernandez recorded a Weigh In at 105.0 lb.
rscasper1975 added lettygaylor's Brussels Sprouts & Noodle Stir Fry recipe to their cook book.
Roberto F Valentin recorded a Weigh In at 230.0 lb.
Staceywe2 recorded a Weigh In at 186.2 lb.
dayberndt supported tamparick33614's Weigh In.
Alejandro:) recorded a Weigh In at 145.5 lb.