nlbaird424

Start Weight:(07 Jan 13) 169.0 lb
Current Weight:(11 Mar 13) 162.8 lb
Goal Weight:125.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 09 Jan 11

nlbaird424's Weight History



nlbaird424's cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 370kcal | fat: 30.29g | carbs: 4.54g | prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook


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Weight Watchers Recent Activity

kimbr72 updated their Food Diary.
slvrfrog recorded a weigh in at 144.0 lb.
kyhgomez recorded a journal and a weigh in at 190.4 lb.
Jessica Belton updated their Food Diary.
jerbear1951 updated their Food Diary.
BORNFREED updated their Exercise Diary.
CullinaryCook259 rated LittleMamaMickey's Zucchini Noodles recipe.
shagenit2 recorded a weigh in at 138.0 lb.