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njbouncer
njbouncer
Joined May 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
181.0 lb
Lost so far:
0 lb
Current Weight
181.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
175.0 lb
Still to go:
6.0 lb
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njbouncer's Weight History
view njbouncer's complete history
njbouncer's Cookbook
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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njbouncer's Recent Food & Exercise
1 serving Isopure Isopure ZeroCarb Alpine Punch
2 large Cooked Egg White
1 serving Great Value 100% Whole Wheat Bread
TRX
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
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