nitsa01

Start Weight:(09 Jan 10) 242.0 lb
Current Weight:(25 Jun 14) 163.2 lb
Goal Weight:152.0 lb
following: nitsa01's own diet
performance: losing 4.7 lb a week

FatSecret member since: 13 Jan 10

nitsa01's Weight History



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nitsa01's journal

22 May 2013

Keep going !! 10 more lbs to go
on diet nitsa01's own diet  losing 0.1 lb a week

09 January 2013

01/09/2013 morning weight
on diet nitsa01's own diet  gaining 0.5 lb a week

nitsa01's Recent Food & Exercise

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nitsa01's Own Activity

nitsa01 recorded a Weigh In at 163.2 lb.
nitsa01 recorded a Weigh In at 168.6 lb.
nitsa01 recorded a Weigh In at 164.0 lb.
nitsa01 recorded a Weigh In at 160.8 lb.

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Other Member Diet Recent Activity

Happybird recorded a Weigh In at 244.5 lb.
Mohan Bhatti recorded a Weigh In at 212.5 lb.
Cabmate started a new forum topic - Happy Birthday.
kathygdat54 updated their Exercise Diary.
snnbn recorded a Weigh In at 161.8 lb.
saskiap recorded a Weigh In at 185.2 lb.
Gama7167 recorded a Weigh In at 138.2 lb.
kurt1313 recorded a Weigh In at 168.0 lb.