nita4848
Joined November 2011
Posts
32
Following
0
Followers
1
Weight History

Start Weight
192.0 lb
Lost so far: 30.0 lb

Current Weight
162.0 lb
Performance: losing 0.9 lb a week

Goal Weight
150.0 lb
Still to go: 12.0 lb

nita4848's Weight History



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


nita4848's journal

23 July 2018

Went on vacation, cheated a bit, cocktail, Chinese, etc, no exercise.

25 June 2018

No weight loss again, been indulging myself with homemade ice cream, rice crackers & peanut butter, but I haven't gained either. I'm going to have to show ...

nita4848's Recent Food & Exercise