ninamn22

Start Weight:(09 May 16) 181.0 lb
Current Weight:(20 May 16) 182.2 lb
Goal Weight:165.0 lb
following: 5:2 Fast Diet
performance: gaining 1.2 lb a week

Thirty seven and my body has fallen into a set point of about 180. I want to reset that to 160 or 170. Over the years I have tried Jenny Criag, Weight Watchers, Medifast, ReshapeTheNation and probably others. Nothing works as well as good old calorie counting. Eat Less, Move More.

I added a nifty mindfulness app to my phone - every 30 minutes a gentle bell rings, reminding me to stand up and stretch or move for a few minutes (instead of sitting at my computer desk for 8 hours). Every little bit helps.

When I'm not obsessing about my weight, I love to hunt for vintage treasures for my retro shop: www.camphoneybelle.etsy.com

FatSecret member since: 27 Jul 10

ninamn22's Weight History


ninamn22's Latest Member Challenges

92
  200 Reps a Day!
status: Completed
ended: 27 Sep 10
view progress
 
 


ninamn22's Buddies

jparlett
buddies only
 
RkTkFx
last weighin: gaining 1.1 lb a week Up
mostafaelwekeel
last weighin: gaining 0.3 lb a week Up
 
tomozope
last weighin: losing 2.0 lb a week Down



ninamn22's Latest Posts

Weight Watchers
I'm sure there are WW groups on here, but I haven't found one yet (nor looked). I just started WW on Tuesday and I'm really enjoying the challenge of staying within my points. Good luck!
posted 28 Aug 2010, 09:13
ninamn22 has submitted 1 post

Other Related Links

Members

5:2 Fast Diet


ninamn22's journal

11 May 2016

Ate like a normal person yesterday. I haven't really felt hungry since Monday! Skipped breakfast today, light lunch, date night (shrimp baskets) for ...
on diet 5:2 Fast Diet  

10 May 2016

Well I probably overate last night. Hubby smoked a roast, made mashed potatoes & gravy and corn. And I picked up red wine. And there were the Mother's ...
on diet 5:2 Fast Diet  

ninamn22's Recent Food & Exercise

ninamn22's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

Faster, you faster!
For those interested in pursuing or discussing traditional fasting.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ninamn22's Recent Activity

ninamn22's Own Activity

ninamn22 commented on their Weigh In.
ninamn22 recorded a Weigh In at 182.2 lb.
ninamn22 recorded a Weigh In at 180.8 lb.
ninamn22 supported 8bg's Journal Entry.

ninamn22's Buddies

jparlett and chlobinsmom are now buddies.
RkTkFx and evomom are now buddies.

Other Member Diet Recent Activity

2227Gwen updated their Food Diary.
Sugar Waffle supported jeledge's Weigh In.
Engeland commented on phataly's Journal Entry.
pattytrish1003 updated their Food Diary.
bullmooz updated their Food Diary.
mskestrela updated their Food Diary.
yjloay recorded a Weigh In at 288.0 lb.
LadyinDenim supported DMZur's Journal Entry.