ninamn22

Start Weight:(13 Mar 15) 182.0 lb
Current Weight:(23 Apr 16) 181.4 lb
Goal Weight:165.0 lb
following: ninamn22's own diet
performance: losing 0.9 lb a week

Thirty seven and my body has fallen into a set point of about 180. I want to reset that to 160 or 170. Over the years I have tried Jenny Criag, Weight Watchers, Medifast, ReshapeTheNation and probably others. Nothing works as well as good old calorie counting. Eat Less, Move More.

I added a nifty mindfulness app to my phone - every 30 minutes a gentle bell rings, reminding me to stand up and stretch or move for a few minutes (instead of sitting at my computer desk for 8 hours). Every little bit helps.

When I'm not obsessing about my weight, I love to hunt for vintage treasures for my retro shop: www.camphoneybelle.etsy.com

FatSecret member since: 27 Jul 10

ninamn22's Weight History


ninamn22's Latest Member Challenges

92
  200 Reps a Day!
status: Completed
ended: 27 Sep 10
view progress
 
 


ninamn22's Buddies

jparlett
buddies only
 
mostafaelwekeel
last weighin: gaining 0.3 lb a week Up
tomozope
last weighin: losing 2.0 lb a week Down
 
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up



ninamn22's Latest Posts

Weight Watchers
I'm sure there are WW groups on here, but I haven't found one yet (nor looked). I just started WW on Tuesday and I'm really enjoying the challenge of staying within my points. Good luck!
posted 28 Aug 2010, 09:13
ninamn22 has submitted 1 post

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ninamn22's journal

15 February 2016

High sodium asian food two days in a row, and a touch of sadness coupled with mindless eating= weight gain. Finding inspiration from my husbands success. ...
on diet ninamn22's own diet  

05 February 2016

OK, husband seems to be on the ball so I guess I have to shape up too. Ate out last night, onion rings and almost all the bun on my walleye sandwich. ...
on diet ninamn22's own diet  

ninamn22's Recent Food & Exercise

ninamn22's Groups

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

ninamn22's Recent Activity

ninamn22's Own Activity

ninamn22 recorded a Weigh In at 181.4 lb.
ninamn22 recorded a Weigh In at 182.4 lb.
ninamn22 recorded a Weigh In at 182.4 lb.
ninamn22 recorded a Weigh In at 181.2 lb.

ninamn22's Buddies

jparlett supported rebevasquez1's Journal Entry.

Other Member Diet Recent Activity

NavymomT commented on their Journal Entry.
Rockiesfan commented on HCB's Journal Entry.
8hunter6 supported Pearson16's Journal Entry.
Pearson16 commented on their Weigh In.
Joshua Rael supported Fattie2by4's Journal Entry.
ProfShanks recorded a Weigh In at 180.0 lb.
Mistybenner commented on warrenwinter's Journal Entry.
Laurana_v supported Rguarino's Journal Entry.