Start Weight:(13 Mar 15) 182.0 lb
Current Weight:(09 Feb 16) 180.4 lb
Goal Weight:165.0 lb
following: ninamn22's own diet
performance: losing 1.4 lb a week

Thirty seven and my body has fallen into a set point of about 180. I want to reset that to 160 or 170. Over the years I have tried Jenny Criag, Weight Watchers, Medifast, ReshapeTheNation and probably others. Nothing works as well as good old calorie counting. Eat Less, Move More.

I added a nifty mindfulness app to my phone - every 30 minutes a gentle bell rings, reminding me to stand up and stretch or move for a few minutes (instead of sitting at my computer desk for 8 hours). Every little bit helps.

When I'm not obsessing about my weight, I love to hunt for vintage treasures for my retro shop:

FatSecret member since: 27 Jul 10

ninamn22's Weight History

ninamn22's Latest Member Challenges

  200 Reps a Day!
status: Completed
ended: 27 Sep 10
view progress

ninamn22's Buddies

Online now jparlett
buddies only
last weighin: losing 2.3 lb a week Down
stephen hollingsworth
last weighin: gaining 0.7 lb a week Up
last weighin: gaining 0.3 lb a week Up

ninamn22's Latest Posts

Weight Watchers
I'm sure there are WW groups on here, but I haven't found one yet (nor looked). I just started WW on Tuesday and I'm really enjoying the challenge of staying within my points. Good luck!
posted 28 Aug 2010, 09:13
ninamn22 has submitted 1 post

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ninamn22's journal

05 February 2016

OK, husband seems to be on the ball so I guess I have to shape up too. Ate out last night, onion rings and almost all the bun on my walleye sandwich. ...
on diet ninamn22's own diet  

04 February 2016

My husband joined fat secret. So now we can be accountable to not only this computer program, but eachother! I threw out the leftover wedding cake last ...
on diet ninamn22's own diet  

ninamn22's Recent Food & Exercise

ninamn22's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

5:2 Lifestyle
Group for people who have embarked on the 5:2 lifestyle (5 feed days, 2 fast days a week)

ninamn22's Recent Activity

ninamn22's Own Activity

ninamn22 supported Saun7's Journal Entry.
ninamn22 recorded a Weigh In at 182.0 lb.
ninamn22 recorded a Weigh In at 180.4 lb.
ninamn22 supported tomozope's Weigh In.

ninamn22's Buddies

jparlett and skydiverjim are now buddies.

Other Member Diet Recent Activity

ammazzaferro1 recorded a Weigh In at 160.2 lb.
debbieloos recorded a Weigh In at 285.0 lb.
amyskids recorded a Journal Entry.
GJSlake recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.
skydiverjim commented on their Journal Entry.
suegomes recorded a Weigh In at 114.0 lb.
Lily100 updated their Food Diary.