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niloofaraa91
niloofaraa91
Joined January 2015
Posts
22
Following
0
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0
Weight History
Start Weight
198.4 lb
Lost so far:
25.4 lb
Current Weight
223.8 lb
Performance:
losing 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
47.4 lb
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niloofaraa91's Weight History
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niloofaraa91's Recent Food & Exercise
20 seedless Grapes
100 g Whole Wheat Bread
1/4
chicken
Grilled Chicken
Walking (moderate) - 3/mph
Dance (slow step)
Abdominal (Sit Ups)
view diet calendar