Start Weight:(02 Jan 10) 193.4 lb
Current Weight:(14 Jul 11) 140.2 lb
Goal Weight:138.0 lb
following: nikki1231's own diet
performance: losing 1.4 lb a week

FatSecret member since: 15 Apr 10

nikki1231's Weight History

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last weighin: losing 0.1 lb a week Down
nikki1231 has 2 buddies

nikki1231's Latest Posts

@Alicia A28 - I just recently started using the shakeology stuff. I really like them. Just started last week so not sure I can say I feel different but it is a nice convenient meal replacement. Chocolate is my fave. Greenberry I had to play with to like but I enjoy them both.
posted 21 Apr 2010, 20:21
I am doing Insanity and just started month 2. Today will be my 3rd day in and I love it. As for HRMs, I use a Polar F6 monitor and I love it. Never workout without it!
posted 18 Apr 2010, 13:54
nikki1231 has submitted 2 posts

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nikki1231's journal

06 July 2010

After 5 days
on diet nikki1231's own diet  losing 1.4 lb a week

02 July 2010

on diet nikki1231's own diet  gaining 5.4 lb a week

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Other Member Diet Recent Activity

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