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nikki1231

Start Weight:	(02 Jan 10) 193.4 lb
Current Weight:	(14 Jul 11) 140.2 lb
Goal Weight:	138.0 lb

following: nikki1231's own diet
performance: losing 1.4 lb a week

FatSecret member since: 15 Apr 10

nikki1231's Weight History

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nikki1231's buddies

	Jonlb79 on diet Jonlb79's own diet
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	ninjaobin on diet ninjaobin's own diet
	last weighin: losing 0.1 lb a week

nikki1231 has 2 buddies

nikki1231's latest posts

Insanity
@Alicia A28 - I just recently started using the shakeology stuff. I really like them. Just started last week so not sure I can say I feel different but it is a nice convenient meal replacement. Chocolate is my fave. Greenberry I had to play with to like but I enjoy them both.

posted 21 Apr 2010, 20:21

Insanity
I am doing Insanity and just started month 2. Today will be my 3rd day in and I love it. As for HRMs, I use a Polar F6 monitor and I love it. Never workout without it!

posted 18 Apr 2010, 13:54

nikki1231 has submitted 2 posts

nikki1231's journal

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06 July 2010

After 5 days

on diet nikki1231's own diet losing 1.4 lb a week

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02 July 2010

Etf

on diet nikki1231's own diet gaining 5.4 lb a week

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nikki1231's Recent Food & Exercise

	3/4 serving Total 0% Greek Yogurt
	1 serving Total 0% Nonfat Greek Strained Yogurt
	6 oz Turkey Breast Meat
	Desk Work
	Desk Work
	Desk Work

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nikki1231's Groups

Dukan Dieters
Pierre Dukan's Diet

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